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FP Feb 2010 cover

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Affairs of the Heart
A heart for life, love and adventure. Get the most out of every day by making time for good health and great romance (and don’t forget to have a little fun, too!)  READ FULL STORY

Kick up your heels By Ruth Stirling
Square dancing can keep you young READ FULL STORY

Time for Chapter 2
Lortta Llewellyn retires after 59 years READ FULL STORY

Ruth GoodRuth Good
She's found the fountain of youth READ FULL STORY

A No Cost Informational Seminar About Your Loss of Medicare Advantage Coverage
Was your Medicare Advantage plan terminated December 31, 2009? Are you on Medicare and working to have health insurance? Are you on Medicare, recently lost your job and health insurance? Are you disabled and on Medicare? Do you still have questions about your Medicare options for 2010? Would you like to know more about “Extra Help” to pay for medications?
Forums will be on Tuesdays and Thursdays. The next forum is 9am at Chick-fil-A.Free breakfast is included. ► January 28,  Short Pump Mall. ► February 9 Willow Lawn Mall ►February 11 Chesterfield Towne Center ►February 16 Short Pump Mall ►February 18 Willow Lawn Mall ►February 23, Chesterfield Towne Center ►February 25, Short Pump Mall
Please RSVP 50 Plus   673-5203 or e-mail lfracker@richmondpublishing.com with forum(s) you will be attending.

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view the current issue of FiftyPlus &  past issues
Mmm!
Kids have sophisticated palates and well-honed kitchen skills .READ FULL STORY

 Heart-healthy tips for children
By now, everyone’s heard the statistics. According to the American Heart Association, more than half of U.S. children ages 9-13 do not participate in any organized physical activity during non-school hours and nearly a quarter do not engage in any free-time physical activity at all. READ FULL STORY

Building hope and strength
Helping kids be resilient.Dr Robert Brooks
By Lisa Crutchfield
In the opening of his book, “Raising Resilient
Children,” Dr. Robert Brooks marvels at the fortitude of the young Anne Frank, who was able to find positive messages despite the turmoil around her.  READ FULL STORY

Like mother, like son
Area family cleans up in cooking contests There’s a bit of craziness right now in the Royals’ household, where mother and son are up for top honors in national cooking contests.  READ FULL STORY
Due to inclement weather camp fair is postponed to March 27
Due to incoming inclement weather, this week-ends Camp and Education Fair has been postponed to Saturday March 27 10-3 at the Tuckahoe YMCA